From The Park Bench - Where arts and sports connect...or collide?!
From the Park Bench is where an artist and an athlete sit, observe, discover, and inspire the communities of arts and sports with their practiced expert opinions and POVs on various topics.
Each episode has Camilla and Ted talk about what arts and sports have in common, and what makes them unique, discussing community, relationships, coaching, challenges, courage, frustrations, failures, victories, and more.
Tune in every Tuesday with curiosity, courage and compassion as Camilla & Ted talk arts & sports….From The Park Bench.
Learn more at fromtheparkbench.ca
From The Park Bench - Where arts and sports connect...or collide?!
Part 1 of 2 - Talking About Your Story Can Change Someone’s Path
A special edition episode, part one of a two part episode series.
Talking. Sounds simple, but for some it can be the hardest thing to do when it comes to your mental wellness.
Camilla and Ted discuss the importance of communicating, telling your story, your struggles, your experiences, and your discoveries can give someone the support needed to take another step towards clarity and hope.
Equally as important to talking is listening with empathy, and holding space for someone, even though you may not have the answers, just being in that moment with them may be all they need.
Disclaimer: If you, or someone you know is suffering mentally, talk, but also reach out to a doctor, or other professional for help.
Reference: Scene from Ted Lasso:
https://www.youtube.com/watch?v=oZ4YSXv6Xkg
Want to send Camilla and Ted a message? Or learn more about them?
Visit FromTheParkBench.ca